Day 7

Well, it's the last day of phase 1. I'm so glad I've stuck with it this long, even though it's been really hard. I am down another 2 pounds, back to the weight I was when I got married and before I got pregnant. That's crazy to me, but I can totally see it in my midsection. Ryan also is looking a lot trimmer, he's down a total of 13 pounds. This has been a very hard journey for us, learning how to eat so that our bodies have enough of everything we need, but it's been an amazing one as well. We're moving into the detox phase (week 2) tomorrow. I'm looking forward to it because this is the part we really need, eliminating all the toxic fat and other toxins we have in our bodies.