Today is day 8 and marks the beginning of the detox phase. Breakfast was a plate of fruit, whatever we want that is lower on the glycemic index. Lunch is a micro-green salad, and Dinner is Pinto Beans and Rice, 1 cup of steamed zucchini, and string beans with lemon.
We are going full on vegetarian here so it will be challenging for us, but I'm excited to experience what it's like and to still know I can get all the protein I need. I'm sure I will go back to eating lean meats, just because that's how I choose to get my protein, and I still don't want soy to be part of my diet. BUT, we'll see how the next 2 weeks go. :)
I am worried that I'm getting out of my exercise habits. My husband and I are trying to take walks every night, but I'm not doing my morning workouts like I was before. I'm hoping it won't be hard to get back into the habit.
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